Turn blueberries, strawberries, and bananas into a festive patriotic display with these fruit skewers.
Recipe
American Flag Fruit Kabobs
Turn blueberries, strawberries, and bananas into a festive patriotic display with these fruit skewers.
Ingredients
- 1 cup water
- 3 tablespoon lemon juice
- 1 pint strawberries, washed, trimmed and halved
- 1 cup blueberries
- 6 bananas, cut into 1" pieces
- 1 bamboo skewers
Instructions
- Mix water and lemon juice in a medium sized bowl. Place cut bananas in lemon water to coat to prevent bananas from browning.
- Thread a strawberry piece, followed by a banana piece onto 7 skewers.
- Repeat the process two more times on all 6 skewers and end by adding one additional strawberry.
- On 5 additional skewers, thread a strawberry, banana, strawberry, banana, then follow with about 5 or 6 blueberries.
- Line all skewers up on a serving platter to look like a flag and serve.
Nutrition per serving
Calories: 80 calCarbohydrates: 20 gProtein: 1 gFat: 1 gSodium: 2 mgFiber: 3 gSugar: 11 g
Mama
Would frozen fruit work as well?
Mary Ann
I can't imagine why it wouldn't. :)
Lisa @ The Wellness Wife
Great idea for a patriotic picnic! Always good to have healthy options at a cookout, too.
sherry
Great Idea! :-) Thank u
Marty
Good 4th of July desert